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Ancestral Nutrition Seminar

  • Ray Stevens Academy 253 Burlington Road New Malden, England, KT3 4NE United Kingdom (map)

Seminar details

What we’ll cover...

  • What is an ancestral diet?

  • Why eating / living like our ancestors is so important (especially for growing children)

  • How to follow an ancestral diet (i.e. what to eat / not eat)

  • Eat Ancestral case study

  • Q&A

Who this is for…

Anyone wanting a sustainable strategy for…

  • Optimising athletic performance & cardiovascular health

  • Maximising recovery from training

  • Losing body fat / maintaining a lean physique without ‘dieting’

  • Building / maintaining lean mass (muscle, bone density, connective tissue health)

  • Supporting robust immune function

  • Minimising joint pain / inflammation

  • Improving health-span / long-term quality of life for you & your family

  • Preventing common diseases, like type-2 diabetes, tooth decay, gut-related issues, childhood obesity…


Seminar registration

Limited space available — please register below.