Services
1:1 Consultations
For those needing prompt advice, schedule a one-off consultation with Ben.
Gut Rehab
For those dealing with digestive, gut and autoimmune issues.
Stress Less
For those dealing with chronic health issues, autoimmune conditions, and high-stress load.
Fat Loss
For those wanting to improve their body composition and metabolic health.
Nutrition Reset
For those wanting to improve nutrient status, optimise gut + metabolic health, and protect against common deficiencies and chronic diseases.
Movement Reset
Personalised advice on how to build full-body, functional strength, conditioning and flexibility, reduce aches and pains, regain access to lost ranges of motion, and protect against physical and cognitive decline.
Environment Reset
For those wanting to learn about the benefits of Nature, how to avoid common pollutants, and how to create healthier home and office environments.
Self Care Reset
Personalised guidance on how to reduce your stress load, balance your nervous system, and optimise your recovery. Learn to identify and eliminate harmful clothing and personal care products.
Total Health Reset
Get comprehensive, long-term guidance, personalised to suit your needs.
Fly-in | Health Concierge
In-person guidance, anywhere in the world.
A step-by-step method for improving your quality of life…
Learn the truth about human nutrition
Improve your physical + cognitive wellbeing
Restore your gut + metabolic health
Soothe your nervous system & balance your stress load
Increase your health-span; protect yourself from chronic disease
Testimonials
What’s holding you back?
Let’s work together on consolidating your health and wellbeing.