Total Health Reset

£3,497.00

Master your complete health transformation through our most comprehensive protocol, integrating nutrition, movement, environment, and self-care into one cohesive strategy that bridges ancestral wisdom with modern science.

Duration: 12 months

What You Get

  • Comprehensive Health Assessment - Deep analysis across all pillars of health

  • Custom Integrated Protocol - Personalised strategy unifying nutrition, movement, environment, and self-care

  • Initial 90-minute Consultation - In-depth planning session to establish your path

  • Follow-up Consultation - Detailed review and protocol refinement

  • Monthly Video Consultations - Regular refinement and progression of your protocol

  • Enhanced Support - Priority responses via WhatsApp/Email

  • Progress Tracking System - Monitor improvements across all health markers

What We Cover

  • Strategic Nutrition - Master food quality, preparation, and personalised nutrition strategies

  • Movement Optimisation - Build strength, mobility, and natural movement patterns

  • Environmental Mastery - Transform both indoor and outdoor spaces for optimal health

  • Self-Care Integration - Balance stress, recovery, and personal care practices

  • Systems Synchronisation - Harmonise all elements into one cohesive lifestyle approach

  • Lifestyle Design - Create sustainable habits that support long-term health

  • Progress Cultivation - Build momentum through strategic implementation

Ideal for those who want to

  • Implement a fully integrated health protocol

  • Transform their entire approach to health

  • Receive comprehensive, long-term support

  • Address complex health challenges

  • Build sustainable, lifelong health practices

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