Gut Rehab
Transform your digestive health and reclaim your vitality. Our science-backed approach focuses on healing your gut, restoring optimal digestive function. and improving the diversity of your microbiome.
Duration: 3 months
What You Get
Initial 90-minute Consultation - Deep dive into your gut health history and symptoms
Follow-up Consultation - Discuss findings and get your personalised protocol
Weekly Support via WhatsApp/Email - Stay accountable and get quick answers
Gut Assessment
Gut Repair Protocol
What We Cover
Nutrition for gut healing and long-term digestive health
Beyond gluten: understand which foods are irritating to the gut
Hidden factors affecting gut health and how to fix them
Role of microbiome, fibre, fermented foods and supplements
Creating sustainable dietary habits for ongoing gut health
Ideal for those who want to
Resolve persistent digestive issues naturally
Improve nutrient absorption and energy levels
Protect against inflammatory conditions
Address autoimmune conditions through gut health
Create lasting improvements in digestive function
Improve food tolerance over time