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What is your skin eating?
When it comes to choosing personal care items (soap, deodorant, shampoo, sun screen etc.), here’s a good rule of thumb: if it’s not made from natural ingredients, don’t put it on your skin.
Ancestral ‘superfoods’ that optimise reproductive & immune health
Out of all the foods that humans have consumed throughout our history, some have been particularly sought-after. Here is our summary of them, made by Mother Nature—discovered by your ancestors—and confirmed by modern scientific analysis.
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