Building Generational Health

Personalised health protocols to strengthen your foundations and build lasting vitality.

We understand why health challenges can feel overwhelming.

You’re not alone—many of our clients come to us after years of struggling with:

Conflicting nutritional advice and fad diets that don't work

Chronic health issues that conventional medicine can't solve

Mounting frustration with 'one-size-fits-all' approaches

The feeling that something fundamental is missing


That's why we take a different approach.

We combine ancient wisdom with modern science to help you reclaim your natural vitality.

Book a consultation today and discover how ancestral principles can transform your health.

Choose Your Path To Optimal Health

Transform your health with our science-backed protocols.

Initial Consultation

from £197

Begin your journey with expert guidance and discover your path to optimal health.

  • 90-minute consultation

  • Personalised health assessment

  • Clear action plan

Nutrition Reset

£1797 | 6 months

Transform your relationship with food with our most successful program.

  • Comprehensive assessment

  • Personalised protocol

  • Monthly consultations

  • Weekly support

Ben helped me to find a solution to my acne, acid reflux, and anxiety where no doctor or nutritionist could.
— Megan

Private Health Immersion

from £12,997 | 1-4 weeks

The ultimate health transformation experience.

  • Environment optimisation

  • Daily expert guidance

  • Full systems integration

  • Lifetime priority support

Testimonials

Your Path to Optimal Health

  • Learn the truth about human nutrition

  • Improve your physical + cognitive wellbeing

  • Restore your gut + metabolic health

  • Balance your stress load and soothe your nervous system

  • Protect yourself from common injury and disease

  • Solve long-standing health issues and boost your quality of life

5 Ancestral Principles for Modern Life

The essential principles of human biology that modern medicine overlooks.

Learn how to eat, move, and live in alignment with your biological blueprint.