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Building Generational Health
Personalised health protocols to strengthen your foundations and build lasting vitality.
We understand why health challenges can feel overwhelming.
You’re not alone—many of our clients come to us after years of struggling with:
Conflicting nutritional advice and fad diets that don't work
Chronic health issues that conventional medicine can't solve
Mounting frustration with 'one-size-fits-all' approaches
The feeling that something fundamental is missing
That's why we take a different approach.
We combine ancient wisdom with modern science to help you reclaim your natural vitality.
Book a consultation today and discover how ancestral principles can transform your health.
Choose Your Path To Optimal Health
Transform your health with our science-backed protocols.
Initial Consultation
from £197
Begin your journey with expert guidance and discover your path to optimal health.
90-minute consultation
Personalised health assessment
Clear action plan
Nutrition Reset
£1797 | 6 months
Transform your relationship with food with our most successful program.
Comprehensive assessment
Personalised protocol
Monthly consultations
Weekly support
“Ben helped me to find a solution to my acne, acid reflux, and anxiety where no doctor or nutritionist could.”
Private Health Immersion
from £12,997 | 1-4 weeks
The ultimate health transformation experience.
Environment optimisation
Daily expert guidance
Full systems integration
Lifetime priority support
Testimonials
Your Path to Optimal Health
Learn the truth about human nutrition
Improve your physical + cognitive wellbeing
Restore your gut + metabolic health
Balance your stress load and soothe your nervous system
Protect yourself from common injury and disease
Solve long-standing health issues and boost your quality of life
5 Ancestral Principles for Modern Life
The essential principles of human biology that modern medicine overlooks.
Learn how to eat, move, and live in alignment with your biological blueprint.
Insights
How ancestral principles pave the way for us to build robust health.