We optimise human physiology with ancestral nutrition + lifestyle.

Unlock Your Vitality. Forge Your Legacy.

Ben, founder of Eat Ancestral

Ben can help if you want to…

  • Discover science-backed solutions aligned with your ancestral nature

  • Build lasting vitality for yourself and future generations

  • Uncover deeper insights that conventional approaches overlook

How we help

1:1 Consults

For those needing prompt advice, schedule a consultation with Ben.

Gut Rehab

For those dealing with digestive, gut and autoimmune issues.

Stress Less

For those dealing with chronic health issues, autoimmune conditions, and high-stress load.

Fat Loss

For those wanting to improve their body composition and metabolic health.

Nutrition Reset

For those wanting to improve nutrient status, optimise gut + metabolic health, and protect against common deficiencies and chronic diseases.

Environment Reset

For those wanting to learn about the benefits of Nature, how to avoid common pollutants, and how to create healthier home and office environments.

Fly-in | Health Concierge

In-person guidance, anywhere in the world.

A step-by-step method for improving your quality of life…

  • Learn the truth about human nutrition

  • Improve your physical + cognitive wellbeing

  • Restore your gut + metabolic health

  • Balance your stress load and soothe your nervous system

  • Increase your health-span; protect yourself from chronic disease

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