Nutrition Reset
Transform your relationship with food through a fully customised, science-backed nutrition protocol that integrates ancestral wisdom with modern research.
Duration: 6 months
What You Get
Comprehensive Nutrition Assessment - Deep analysis of current patterns, health markers, and ancestral compatibility
Custom Protocol Design - Personalised nutrition strategy aligned with your biology and lifestyle
Initial 90-minute Consultation - In-depth planning session to establish your path
Follow-up Consultation - Detailed review and protocol refinement
Monthly Video Consultations - Regular refinement and progression of your protocol
Enhanced Support - Priority responses via WhatsApp/Email
Progress Tracking System - Monitor improvements across key health markers
What We Cover
Strategic Food Integration - Master sourcing, quality assessment, and preparation methods
Water Quality Optimisation - Personal hydration strategy including sourcing and filtration
Advanced Nutrient Optimisation - Identify and correct deficiencies through food and strategic supplementation
Bio-Individual Adaptation - Adapt ancestral principles to your unique needs and lifestyle demands
Meal Planning Architecture - Design sustainable eating patterns that work with your schedule
Kitchen Organisation - Setup your environment for success
Social Integration - Navigate social situations while maintaining your protocol
Ideal for those who want to
Implement a fully customised nutrition protocol
Receive regular expert guidance and accountability
Transform their relationship with food at a deeper level
Build sustainable, long-term nutrition habits
Address complex health challenges through nutrition